Your guide to…..
A New paradigm in
mental health and wellbeing
transform YOUR LIFE FROM THE INSIDE OUT
TRY SOMETHING NEW…
Have you ever questioned thought and what it may be? Ever wondered if there may be something deeper to the human experience to be uncovered and explored? Our time together will explore these questions and more. The Three Principles uncovers our innate wellbeing and inner peace…. We all have a place within us where we are untouched by the world. Uncover your true self by working with Samantha.
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personal coaching
An online exploration into the nature of thought, where you’ll gain fresh perspective on any issue you’re facing and reconnect with the clarity within.
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immersions
Explore the Principles behind life during a 4 day in person immersion. This deep dive into the Three Principles is by invitation only.
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Business COACHING
Enhance the productivity, well-being and resilience of your staff with a bespoke programme designed around your business.
Creating a plan that works for you
Through my personalised coaching I will work alongside you to develop an integrated plan to achieve mental wellbeing and awaken you to an understanding that transforms life. During our time together you will uncover your innate wellbeing and begin to see how the mind really works. You will find freedom from unwanted feelings such a anxiety, depression and panic attacks. This is not simply learning how to cope with your feelings, when you understand what they are you will be able to thrive in all circumstances. You will learn that the principles are creating your moment to moment reality which leads to more peace of mind, resilience and wellbeing. You can experience all the good things that life offers and it is simpler than you think.
ONEMINDING PODCAST
“How does one become a butterfly?”
”You have to want to learn to fly so much that you are willing to give up being a caterpillar.”
Trina Paulus
